Digital Relief
Digital wellbeing studio
Relief for a screen-heavy life.
We spend our waking lives on screens — and our eyes, focus, and calm pay for it. Digital Relief makes simple, evidence-based apps that help. We're starting where the strain hits first: your eyes.
What a screen-heavy life costs
Most of us are on screens 7+ hours a day. Small strains add up — and they rarely get the calm, evidence-based help they deserve.
Tired, strained eyes
EyeResetDryness, aching, and blurry focus after a long day of screens.
Scattered focus
ExploringConstant switching and notifications leave attention frayed.
Wired, restless evenings
ExploringScreens right up to bedtime make it harder to wind down.
Our first app
EyeReset
Guided micro-breaks and evidence-based eye exercises to reduce eye strain — built on the 20-20-20 rule. Available on iOS.
What we build
Evidence-based
We only make claims we can cite — grounded in peer-reviewed research and eye-care guidance. No hype, no miracle cures.
Privacy-first
Your data stays on your device. No accounts, no ads, no selling data.
Calm by design
Dark, low-glare, quiet interfaces that help you slow down — not another thing to manage.
In exploration
More relief, one app at a time
Eyes first. The same calm, evidence-based approach is coming to other corners of a screen-heavy day.
Focus
Posture
Sleep
Mind