Relief for tired eyes
Reset your eyes.
Guided micro-breaks and gentle exercises that fit between meetings, not another thing to manage.
Screens don't pause for your eyes
Long, uninterrupted screen time is one of the most common causes of digital eye strain. Eye care guidance points to a simple pattern for relief.
How EyeReset works
EyeReset builds the 20-20-20 rule into a gentle timer, then layers in short guided exercises for convergence, focusing, and dry-eye relief — the categories eye care professionals commonly discuss for screen-related strain. Pick a session length, follow the on-screen cues, and get back to work with your eyes reset.
EyeReset's break timing and exercise categories are informed by publicly available guidance from the American Academy of Ophthalmology, research from the Convergence Insufficiency Treatment Trial (CITT), and the TFOS DEWS II report on dry eye. EyeReset is a wellness tool, not a medical device — it does not diagnose, treat, or cure any eye condition. If you have persistent eye pain or vision changes, see an eye care professional.
Built to be effortless
Timer ring
A calm, breathing focus ring counts down every break, so you always know when to look up.
Guided exercise player
Follow along with short, narrated sessions covering the 20-20-20 rule, convergence, focusing, and dry-eye relief.
Progress you can see
Streaks and session history make it easy to build a habit without any pressure or guilt.
From the blog
Read more articles →The 20-20-20 Rule: Does It Actually Work?
What the 20-20-20 rule is, the evidence behind it, and how to make it a habit that actually sticks — without the hype.
Digital Eye Strain (Computer Vision Syndrome): Causes, Symptoms & Relief
What digital eye strain is, why screens cause it, the symptoms to watch for, and evidence-based ways to get relief.
Dry Eyes From Screens: Why Blinking Matters
Screens make you blink less, which dries your eyes. Here's the science of the tear film and simple habits that keep your eyes comfortable.
Give your eyes a reset today
Free to download. Guided sessions, gentle reminders, and progress that stays on your device.